Resources

Check out some of my favorite resources for healing generational trauma and narcissistic abuse.

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• Books: “The Narcissist’s Playbook” and “Healing Generational Wounds”

• Articles: Understanding Generational Trauma, Healing from Narcissistic Abuse, and Breaking the Cycle

• Workshops: Monthly live webinars for those recovering from narcissism and generational trauma

• Tools: Self-care routines, daily journaling templates, and meditation guides